MODULE 11| MANIFESTING YOUR PERFECT BIRTH
One of the key components to achieving your perfect dream birth is to feel prepared by firstly crafting, defining and visualizing it in detail- from beginning to end. Olympic athletes have a coach; part of the coaches’ job is to help the athlete go through this very same process. Once this perfect performance is locked-down, the athlete is trained to practice visualizing this performance every single day. Why: because it works, and science supports this!
So in this module, you will be taught this incredibly powerful mindset technique to help you to prepare mentally & emotionally for the birth. We will help you create your perfect birth scenario in every glorious minute detail, such as when the baby is coming, who is there, what time of the day will you start laboring, what will happen, how you will feel, how long it will be before baby is born, and so on.
You will then make a point to run through this exercise every day, and as often as possible, so that by the time the day comes it will feel like second nature for you to actually enact the birth experience you’re looking to achieve.
This is a very powerful tool, as one of my client’s pointed out, “Marie-Paul did guided imagery with me so I would feel prepared, no matter what situation came up at the birth. In fact, she asked me to create the scenario of the birth, —how long labor would be, would I be able to walk around during contractions, all the details. And you know what? It pretty much happened that way.”
Raquel says the experience of using hypnosis techniques during the birth of her daughter was “so relaxing that it was almost like having an epidural, which I didn’t have.”
We all have the power to co-create our reality, now you too can experience the beauty of your dream birth.
Also, as we’re pulling close to the impending birth, to kick-up our preparation up another notch you will now change out the deep relaxation audio track that you have been listening (look back to module two above) to every day to empower you with the best pregnancy possible, in favor of preparation for the birth itself with a powerful hypnotic audio track, which will enable you to access that state of relaxation yourself when you go into labor.
The Goal: To capture your perfect birth scenario from beginning to end, and then from that create a guided imagery of it for you to practice running through every day like a map that you will manifest and follow on the day. To switch your current audio track for relaxation, connection to baby, and his or her healthy development through pregnancy, with that of my recording to prepare you for a comfortable, peaceful and faster birth.